Michelle is a Registered Nurse (RN), International Board-Certified Lactation Consultant (IBCLC) and mental health care provider with 25+ years of experience working with perinatal populations. Her experience includes supporting families through labour and delivery, perinatal loss and grief, postpartum care and lactation, and she is a BRIA Certified Menopause Mental Health Provider. Her clinical focus and passion is helping individuals across the reproductive life stages gain timely access to the most appropriate mental health treatments and services. She also provides Behavioural Activation (BA) therapy for pregnant and postpartum individuals with anxiety and depression. At BRIA, Michelle is our Care Coordinator Manager - the lynchpin of our integrated care model.

Michelle is a Registered Nurse (RN), International Board-Certified Lactation Consultant (IBCLC) a... Read More

Mila, MSW, RSW, specializes in caring for individuals and couples at all reproductive stages: infertitily, pregnancy, postpartum, and perimenopause care. She previously worked with the OB/GYN team at Mount Sinai Hospital for over 10 years. Mila has a special interest in treating professional women who have work-life balance difficulties. She is committed to staying current in leading therapy practices and has attended a variety of post graduate training courses, including BRIA’s Menopause Mental Health Provider Certification. Mila employs a range of evidence-based approaches including: Emotionally Focused Therapy, Psychodynamic Psychotherapy, Cognitive Behavioural Therapy, and Mindfulness.

Mila, MSW, RSW, specializes in caring for individuals and couples at all reproductive stages: inf... Read More

Marni Bleeman, OT Reg. (Ont.) has worked as an Occupational Therapist for over 20 years in the area of mental health focusing on clinical assessments and treatment plans for aging individuals with mental health concerns and their families. She is an expert in supporting caregivers and those suffering from burnout. Marni works with women in pregnancy and the postpartum period and recently became a BRIA Certified Menopause Mental Health Provider. She has additional training in supporting clients with ADHD and organizational concerns. Marni provides counseling using a range of therapeutic modalities. She works from a client-centered framework and strongly values the therapeutic relationship she develops with her clients.

Marni Bleeman, OT Reg. (Ont.) has worked as an Occupational Therapist for over 20 years in the ar... Read More

Kelly Borins MSN, Paediatric NP, IBCLC Kelly is a Registered Nurse with her Master in Nursing, as well as an International Board Certified Lactation Consultant. Kelly has been working with newborns since 2012 both in the hospital setting and in the community. Having breastfed two children of her own, one with a tongue-tie, and experiencing 5 bouts of mastitis, she understands the many challenges that a breastfeeding journey can hold. She is empathetic, understanding and passionate about helping families achieve their unique infant feeding goals (fed is best!). With BRIA, Kelly is available to help you prepare for breastfeeding while pregnant, and also with all breastfeeding needs you may have postpartum.

Kelly Borins MSN, Paediatric NP, IBCLC Kelly is a Registered Nurse with her Master in Nursing, a... Read More

Carolyn Brennan is an experienced Nurse Practitioner who has worked in the primary care setting for 12 years. She is committed to supporting women achieve a sense of mental health and wellbeing. While working as nurse practitioner in a busy community healthcare clinic, she has supported individuals of all ages and stages along their healthcare journey. She completed her Masters Degree in Nursing and Primary Care Nurse Practitioner Certificate through the University of Western. Her undergraduate studies were achieved through the University of McMaster. She is currently licensed through the College of Nurses Ontario as a primary care nurse practitioner. She works closely with individuals who are experiencing anxiety, depression, and ADHD, with a special interest in the menopause transition. She has her Menopause Mental Health Provider Certification from BRIA.

Carolyn Brennan is an experienced Nurse Practitioner who has worked in the primary care setting f... Read More

Dr. Ariel is a psychiatrist with over 20 years of experience treating women of all ages: from the perinatal to the perimenopausal population. Dr. Ariel co-founded BRIA after running the largest perinatal mental health program in Ontario for 12 years and starting the first of its kind Perinatal Mental Health Telemedicine Program in Canada, in 2014—way before virtual care became popular! Dr. Ariel speaks frequently to public and academic audiences, and to the media about a variety of women’s mental health issues. She has also published research papers and written a book: “When Baby Brings the Blues; Solutions for postpartum depression”. Dr. Ariel is dedicated to improving public awareness about women’s mental health issues and educating other healthcare providers and students. therapy.

Dr. Ariel is a psychiatrist with over 20 years of experience treating women of all ages: from the... Read More

Joanne, BScN, RN, is a nurse with over three decades of experience in the field of reproductive health. The preconception, pregnancy and postpartum periods are her area of expertise, having provided care to many women in community family health team settings and through virtual care. She has advocated for women’s healthcare at the provincial level and led both a regional and provincial Reproductive Health Working Group for public health professionals. Joanne is a Care Coordinator and offers Behavioural Activation (BA) therapy at BRIA. She is also a BRIA certified Menopause Mental Health Care Provider.

Joanne, BScN, RN, is a nurse with over three decades of experience in the field of reproductive h... Read More

Bridgit, RSW, has a Bachelors of Science in Human Development; Children, Families, and Culture in Mental Health Counselling and a Master’s in Mental Health Counselling. Bridgit works with clients who are trying to conceive, pregnant, postpartum and in early parenthood as well as in perimenopause. She is also a BRIA Certified Menopause Mental Health Provider. Bridgit uses a strengths-based and trauma-informed approach. Her work is grounded in Person-Centered Therapy and she employs modalities including: Cognitive Behavioural Therapy, Dialectic Behavioural Therapy, and Mindfulness. Bridgit’s support extends beyond hetero and cis-normative boundaries, providing a space for all, including 2SLGBTQIA+ individuals.

Bridgit, RSW, has a Bachelors of Science in Human Development; Children, Families, and Culture in... Read More

Allison Goldfield, MA, RP is a registered psychotherapist with over 25 years of experience helping individuals of all ages and stages. She holds a Bachelor of Arts in Psychology from McGill University and a Masters of Arts Degree in Clinical Psychology from Pepperdine University. Allison possesses a diverse clinical background, having practiced in both public and private healthcare settings. Using a multi-faceted approach, Allison draws from elements of cognitive-behavioral therapy, solution-focused therapy, narrative therapy, interpersonal therapy, and experiential techniques to help clients create meaningful changes and empowering them to navigate difficult emotions and build healthier, more fulfilling relationships. Allison’s clinical practice covers a wide range of concerns, including anxiety, depression, relationship challenges, parenting struggles, identity and self-esteem issues, stress management, and work-life balance issues. As a BRIA-certified menopause mental health provider, Allison supports individuals through perimenopause, offering compassionate guidance and strategies to navigate this transition with grace and confidence.

Allison Goldfield, MA, RP is a registered psychotherapist with over 25 years of experience helpin... Read More

Sarah Goodman, MSW, RSW, PMH-C, specializes in perinatal mental health and is certified through Postpartum Support International. In her practice, Sarah supports women and their families on their journey to motherhood, pregnancy, and early parenting. Sarah supports women with infertility, mood and anxiety disorders, difficult partner/family relationships, processing traumatic events, grief and role transitions. Sarah uses an eclectic approach influenced by Cognitive Behavioural Therapy, mindfulness, Narrative Therapy, Motivational Interviewing, attachment and trauma informed lenses.

Sarah Goodman, MSW, RSW, PMH-C, specializes in perinatal mental health and is certified through P... Read More

Dr. Rebecca Greenberg has been working in healthcare for the past two decades as a nurse and bioethicist with a particular focus on pediatrics and women’s health. She is committed to helping people navigate difficult decisions pertaining to health. Dr Greenberg is an Associate Professor in the Department of Paediatrics at the University of Toronto. She has a PhD and Post-doctorate Fellowship in medical ethics from the University of Toronto. Dr. Greenberg has worked at The Hospital for Sick Children and Mount Sinai Hospital as a Bioethicist. Regarded as a leader in the field, Rebecca sits on the Bioethics Committees of the Canadian Paediatric Society and the Society of Obstetricians and Gynaecologists of Canada. Rebecca developed and directed a Fellowship in Neonatal-Perinatal Ethics – the first of its kind in Canada. Rebecca is committed to education and sharing her research through speaking internationally, publishing research papers and being featured in the media.

PhD - Bioethics, University of Toronto BScN - Nursing, University of Toronto BA - Psychology, The University of Manitoba Post-Doctorate Fellowship - Clinical and Organizational Ethics, University of Toronto

Dr. Rebecca Greenberg has been working in healthcare for the past two decades as a nurse and bioe... Read More

Angela is a Registered Psychotherapist (CRPO) who has completed postgraduate training in couples and individual therapy. She is a trained Sex Therapist, certified through the American Association of Sexuality Educators, Counselors, and Therapists (AASECT), and specializes in the treatment of sexual desire discrepancies, sexual dysfunctions, vaginismus, and sexual pain. Angela is an experienced group therapy facilitator for women experiencing low sexual desire and for men experiencing erectile dysfunction, and she also provides clinical supervision to aspiring sex therapists. Whether working with a couple in a relationship or an individual, Angela treats therapy as a collaboration between herself and her clients. She believes that therapy can help with shifting one’s mindset about sex, particularly when feeling “stuck” in a certain idea or way of experiencing sex. She approaches her work with the belief that everyone has the innate capacity to build a connection with themself and others. She offers strategies according to her clients’ values with the ultimate goal of helping them thrive. Angela supports those across reproductive life stages, and she recently became a BRIA Certified Menopause Mental Health Provider.

Angela is a Registered Psychotherapist (CRPO) who has completed postgraduate training in couples ... Read More

Amanda, BSW, MSW, RSW, is a clinical social worker with over 20 years of experience helping individuals navigate challenging and unpredictable life events, including relationship struggles, grief, loss, major life changes, anxiety, and anger. Amanda uses techniques from a range of modalities, including elements of Cognitive Behavioural Therapy, Mindfulness, Emotionally Focused Therapy, Solution-Focused Therapy, and Trauma and Attachment-Focused Adult Psychotherapy. Amanda’s passion is to help people process pain, heal emotional wounds, and learn how the experience of loss can be a powerful catalyst for change and opportunity for growth.

Amanda, BSW, MSW, RSW, is a clinical social worker with over 20 years of experience helping indiv... Read More

Alana, MSW, RSW, is a compassionate and supportive social worker and therapist with 20+ years of experience working with women, children and their families in a multitude of environments, including at Mount Sinai Hospital. She uses various evidence-based interventions including Cognitive Behavioural Therapy, Solution Focused Therapy, Motivational Interviewing, DBT and Mindfulness Meditation, to support people at every stage, including infertility, pregnancy loss, pregnancy, postpartum, perimenopause. She recently became a BRIA Certified Menopause Mental Health Provider. Alana also has expertise supporting women with difficult partner, child or family relationships that are impacting mental health and well-being.

Alana, MSW, RSW, is a compassionate and supportive social worker and therapist with 20+ years of ... Read More

Deanna, MSW, RSW, MHS, is a social worker specializing in reproductive health. Her areas of focus include infertility, loss and grief, third party reproduction counselling, perinatal anxiety, individual counselling and couples counselling. She is a member of the Canadian Fertility and Andrology Society (CFAS). Deanna supports those with reproductive health issues who are experiencing both female and male factor infertility. Deanna integrates theory and techniques from Mindfulness, Narrative, and Cognitive Behavioural (CBT) therapies, and she is a BRIA Certified Menopause Mental Health Provider. Special interests: women coping with medical issues, fertility preservation, donor conception, surrogacy, end of treatment decisions, chronic illness, and the menopause transition.

Deanna, MSW, RSW, MHS, is a social worker specializing in reproductive health. Her areas of focu... Read More

Sharon is a registered social worker with over 20 years of experience supporting clients with mental health concerns across reproductive life stages. Using a strengths-based, attachment-focused and trauma-informed approach, she specializes in helping clients navigate anxiety, depression, loss, and life transitions. Sharon draws from a variety of modalities, including cognitive behavioural, dialectical behavioural and narrative therapies and mindfulness-based practices. She is also a BRIA Certified Menopause Mental Health Provider. Sharon has been recognized for her clinical practice, teaching skills and her contribution to research at SickKids Hospital where she has worked for the past 18 years.

Sharon is a registered social worker with over 20 years of experience supporting clients with men... Read More

Nakema, MSW, RSW, is passionate about supporting people throughout their reproductive mental health journey. She has extensive experience advocating for the needs of children, youth and their families engaged in the child welfare and youth justice systems as well as a background in community development. Nakema’s approach is grounded in collaborative relational and interpersonal psychotherapy. She draws on multiple modalities, including elements of Cognitive Behavioural Therapy, mindfulness-based therapy, solutions focused therapy and anti-oppressive practice. Nakema’s clinical areas of focus include: pregnancy planning, infertility, loss and grief, labour and delivery, and post-partum transitions.

Nakema, MSW, RSW, is passionate about supporting people throughout their reproductive mental heal... Read More

Anuschka Naidoo is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She has her Master’s in Counselling Psychology from the University of Victoria and over 10 years of experience in the mental health field. Anuschka has worked in the non-profit sector, private practice, and post-secondary environments and has experience with individual, couples, and group therapy. Her practice centers an intersectional-feminist, trauma-informed, and anti-racist lens in order to provide inclusive therapy to women across their lifespan, and she recently became a BRIA Certified Menopause Mental Health Provider. Through the use of evidence-based techniques (Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Emotion-Focused Therapy, Mindfulness-Based Approaches, and Self-Compassion), Anuschka provides high quality mental healthcare in a safe and compassionate environment. She supports clients as they navigate major life transitions that can bring on experiences of anxiety, low-mood, trauma, loneliness, isolation, and burnout.

Anuschka Naidoo is a Registered Psychotherapist with the College of Registered Psychotherapists o... Read More

Karen holds nearly 20-years of perinatal experience having worked at Mount Sinai Hospital’s Women & Infants’ Health Program. Areas of interest and expertise include fertility, interrupted pregnancy, premature delivery, birth trauma, and post-partum adjustment.

Blending elements of evidence-based therapies (such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Compassion Therapy) and utilizing a variety of approaches (such as Trauma-Informed/Sensitive, Strengths-Based, Solution-Focused) Karen addresses issues of anxiety, depression, grief/loss, changing family dynamics, identity shifts, and role-strain. Karen empowers women to explore their values and lived experiences to find deeper meaning and purpose within their relationships and their identity. Karen offers therapy that provides tools to achieve personal change, foster growth, and lead to new discoveries, and she recently became a BRIA Certified Menopause Mental Health Provider.

Karen is an easy-going, warm, and genuine therapist who is available to partner together with you, listen with compassion and empathy, help build on your strengths, and find a middle way between acceptance and change so you can find relief, connection, and joy.

Karen holds nearly 20-years of perinatal experience having worked at Mount Sinai Hospital’s Women... Read More

Laura Reisman, MSW, RSW, PMH-C

Laura Reisman, MSW, PMH-C, is a Registered Social Worker, focusing on the health and well-being of women and families. Laura is a trauma informed therapist who has experience working with women, children, and complex family structures.

Along with a Masters in Social Work, Laura is a registered Perinatal Mental Health provider and is formally trained in Cognitive Behaviour Therapy (CBT). Laura believes it is important to be knowledgeable and supportive in multiple therapy modalities. She has studied Mindfulness, Talk Therapy, Solution Focused Therapy and Trauma Informed Care. In the realm of Perinatal Mental Health Laura has received accreditation by Postpartum Support International and the Canadian Perinatal Mental Health society. Laura’s practice focuses on topics including infertility, perinatal mood disorders, generalized anxiety, sex and intimacy, childhood/adult-based traumas, and difficult partner and family relationships. Laura ensures counselling meets each individual’s needs. During sessions she can help you identify, develop, and strengthen coping skills, while also finding effective solutions to individual problems. Laura strives to build a strong therapeutic alliance which will be the foundation of your work together, and she is committed to making your time in therapy a stimulating and supportive environment.

Laura Reisman, MSW, RSW, PMH-C Laura Reisman, MSW, PMH-C, is a Registered Social Worker, focusin... Read More

Emma has worked as a Social Worker in various clinical settings including the Neuro-Oncology program and Family Therapy Training Program at SickKids Hospital, and most recently, the Peter Gilgan Centre for Women’s Cancers at Women’s College Hospital. Her areas of interest and expertise include offering support to individuals and their families who are managing acute or chronic health conditions and facing a variety of mental health challenges. She specializes in supporting individuals with cancer (new diagnosis/treatment/survivorship/living with cancer), and cancer-related genetic variants (i.e. BRCA 1/2) as well as those having risk-reduction surgeries. Emma supports clients in navigating illness transitions, experiencing treatment side effects such as surgical and cancer-related menopause, medical/health-related trauma, sexual function/identity, fertility decision-making, grief/loss and family dynamics.

Emma has training in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Emotion Focused Therapy and Narrative Therapy, and she recently became a BRIA Certified Menopause Mental Health Provider. Emma’s style is empathic, warm, honest and highly supportive. She uses a combination of talk therapy and evidence-based modalities to explore strategies and techniques that will be most useful for each client. Emma believes that therapy is a collaborative process that builds on strengths and resilience, while focusing on acceptance and working towards living a life according to individual values.

Emma has worked as a Social Worker in various clinical settings including the Neuro-Oncology prog... Read More

Lauren Rose is a Registered Dietitian with 30+ years of experience working in ambulatory care. Lauren provides nutrition education, counseling and support coaching across life stages, in both individual and group settings, with a primary focus on behaviour change strategies towards achieving health goals. She is a facilitator for the Prenatal Care and Feeding Babies Program, as well as focusing much of her counseling on women across the lifespan, disordered eating and education for helping clients achieve their best weight. She has recently completed further training in eating disorders counseling as well as Mindful Eating education. She has a cross appointment with the University of Toronto, as well as being an active Interprofessional Health Provider Advocate for the Department of Family and Community Medicine. She has been trained in media communications and has shared her expertise with The Globe and Mail, Chatelaine, Global TV, CBC, Parenting and Flare Magazines, and the community at large. Lauren is a member of the College of Dietitians of Ontario, Dietitians of Canada, and the Consulting, Diabetes, Obesity and Cardiovascular Networks, and she recently became a BRIA Certified Menopause Mental Health Provider.

Lauren Rose is a Registered Dietitian with 30+ years of experience working in ambulatory care. La... Read More

I love helping frustrated parents of children under 6 end the daily struggle by offering personalized support that actually works for your family.

I’m here to support your journey in understanding your child from the inside out. Using a relationship-based, developmental approach we get to the root of the challenging behaviour. Whether it’s getting a good night’s rest, managing those epic meltdowns or mealtime cooperation, I can provide you with the insights and information you need to make a change and support to make it stick. I am also a certified baby-led sleep and wellbeing specialist and love tackling tricky toddler bedtimes.

Everything is well tested on my own two girls (4 & 6) in our home in Guelph. You will often find me on Instagram sharing parenting stories and the occasional messy craft!

I love helping frustrated parents of children under 6 end the daily struggle by offering personal... Read More

Nicole Schroeder, BSW, MSW, RSW Nicole Schroeder is a Registered Social Worker with the College of Social Workers in Ontario (OCSWSSW). She obtained her Bachelor of Social Work from University of Victoria, and her Masters of Social Work from University of Toronto. She has also completed post-graduate training in couple and individual therapy in emotion focused therapy and sex therapy. She currently works in an outpatient gynaecology clinic at a downtown Toronto hospital and in private practice, with a focus on individual, relationship, and sex therapy.

Nicole Schroeder, BSW, MSW, RSW Nicole Schroeder is a Registered Social Worker with the College o... Read More

Read More

Sari Shaicovitch is a registered social worker who specializes in anxiety, depression, infertility, and reproductive loss.

She has undergraduate degrees in Psychology and Social Work, and a graduate degree in Educational Counseling Psychology and Special Education. Sari has also received extensive training in Cognitive Behavioral Therapy (CBT) and Infertility Counseling.

Sari is currently a member of the Ontario College of Social Workers, the Ontario Association of Social Workers, the Canadian Fertility and Andrology Society (CFAS), the Canadian Counseling and Special Interest Group, and is affiliated with Fertility Matters Canada. Sari has been working as a counselor and social worker for more than 25 years.

Working with individuals and couples, Sari has extensive experience helping her clients identify where they are struggling and helping them to formulate personal and realistic goals for change. Her practice is influenced by Cognitive Behavioural Therapy, Brief Solution-Focused Therapy, Assertiveness Training and Social Skills Training, and she recently became a BRIA Certified Menopause Mental Health Provider.

Over the course of her career, Sari has presented on numerous topics to women’s groups, support groups and prenatal groups all around Toronto on topics such as Post-Partum Depression, Adoption Disclosure, and Methods to Increase a Child’s Self Esteem.

Sari currently works with a number of Toronto-area fertility clinics where she consults with patients who are looking to use third-party gametes to grow their family.

For over 7 years, she co-facilitated a monthly fertility support group. She has written articles for Huffington Post, has been quoted in Readers Digest, has appeared on Rogers Daytime and has blogged for online magazines.

Sari is currently affiliated with Good Grief Bereavement Healing Services, and sits on the Advisory Board for Brave the Waves, a program which builds resiliency for middle school students and their families.

Sari and her husband currently live in Toronto with their three daughters, all of whom were conceived via fertility treatments.

Sari Shaicovitch is a registered social worker who specializes in anxiety, depression, infertilit... Read More

Dr. Shea is a certified menopause practitioner through the North American Menopause Society (NAMS) and she completed a fellowship at Mount Sinai Hospital in Menopause and Reproductive Mental Health.  Prior to that, she completed her residency in Obstetrics and Gynecology at the University of Toronto.  She also earned an MSc in Neuroscience and Behavioural Sciences at McMaster University and a Ph.D. in Medical Sciences from the University of Toronto. Dr. Alison Shea has numerous research interests, including Menopausal Health, Perinatal Substance Use, and Perinatal Mental Health. With training in both gynecology and psychiatry, Dr. Shea is able to understand how your experiences and hormones affect your well-being.  In 2018, Dr. Shea was approved for an Expanded Scope of Practice in Reproductive Mental Health by College of Physicians and  Surgeons of Ontario.

Dr. Shea is a certified menopause practitioner through the North American Menopause Society (NAMS... Read More

Sonia Taylor is an experienced Nurse Practitioner who works in the primary care setting. She is a certified menopause practitioner through the North American Menopause Society. She is committed to empowering women to take charge of their health at all stages of life. While working as a Nurse Practitioner she has supported women physically and emotionally as they try to conceive, during their perinatal period, and as they embark on their menopausal transition. She completed her Master’s Degree in Science at Pace University in New York City and became licensed with the College of Nurses of Ontario as a Registered Nurse in the Extended Class (Nurse Practitioner). At the beginning of her career she graduated from McMaster University with a Bachelor of Science in Nursing. Over her two decades of experience she has delivered care in Labour and Delivery, Women’s Gynecology/Oncology, Neonatal ICU, Pediatric Emergency Medicine and Primary/Community Care. She has subspecialty expertise in the assessment and treatment of perimenopause symptoms, ADHD, and mental health issues.

Sonia Taylor is an experienced Nurse Practitioner who works in the primary care setting. She is a... Read More

Chizor Vasquez, a Registered Social Worker, has over 8 years of counseling expertise. Holding a Master’s degree in Social Work from Christchurch University, UK, she earned her LLB in Law from the University of Sussex. Chizor is in good standing with both the BC College of Social Workers (BCCSW) and the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She is also a BRIA Certified Menopause Mental Health Provider. Her commitment to excellence is underscored by her certification in the Circle of Security Attachment Parenting Program.

Chizor provides unwavering support to women navigating the perinatal journey— from conception, fertility treatments, pregnancy, labour and delivery, postpartum, and diverse parenting stages. Chizor also treats supportive partners, emphasizing a culturally sensitive approach to ensure tailored and inclusive support. She also has experience with fostering and adoption.

Chizor’s warm and compassionate approach employs therapeutic modalities tailored to the unique needs of individuals. Grounded in an attachment-based approach and incorporating cognitive behavioural therapy, she creates a secure space for clients to share their experiences, fostering healing and growth.

Passionate about supporting women on their perinatal mental health journey, Chizor believes in the sacred nature of the therapeutic relationship. Renowned for her caring and comfortable presence, she creates an environment that promotes healing and growth.

Chizor Vasquez, a Registered Social Worker, has over 8 years of counseling expertise. Holding a M... Read More

Jess White, MA, RP - Sleep Therapist and Registered Psychotherapist

Jess specializes in helping mothers with young children and women in all life stages address challenging sleep issues to improve their health and well-being. She uses a variety of therapeutic modalities, including cognitive behaviour therapy for insomnia (CBT-I), solutions focused therapy and mindfulness, and she is a BRIA Certified Menopause Mental Health Provider.

Jess has undergraduate degrees in Biology and Education and a Master of Arts in Counselling Psychology (MACP). She is a member of the College of Registered Psychotherapists of Ontario (CRPO), and a member of the Canadian Counselling and Psychotherapy Association (CCPA). In addition, Jess has a certificate in Maternal Mental Health and advanced professional training in Cognitive Behavioural Therapy for Insomnia (CBT-I) by Dr. Colleen Carney, and has trained with other renowned sleep experts.

Jess has been working in the field of education and sleep for a combined total of 22 years. She has presented seminars on infant sleep foundations and healthy family sleep habits to perinatal support groups, she is the sleep expert in BRIA’s MMHPC training program, and has been a guest speaker for numerous organizations across Ontario, helping employees identify and overcome sleep challenges.

Jess is caring, non-judgmental and understands the importance of the therapeutic relationship. When addressing sleep challenges Jess values her client’s personal experience, spending time understanding parental stress, family dynamics, cultural sleep beliefs, and collaborates with clients to address their sleep challenges. Looking at sleep issues holistically, Jess believes clients are most successful when they have the knowledge, support and tools needed to make lasting changes.

Jess White, MA, RP - Sleep Therapist and Registered Psychotherapist Jess specializes in helping ... Read More

Dr. Bev is a psychiatrist with over 23 years of experience in women’s mental health care. Before co-founding BRIA, Dr. Bev developed and led two of the largest perinatal psychiatry programs in Ontario: the Reproductive Life Stages Program at Women’s College Hospital and the Perinatal Mental Health Program at Mount Sinai Hospital. She is a pioneer in telemedicine services for the perinatal population, and has been using virtual care to treat patients across Ontario since 2014. As a leader in her field, she is relentlessly dedicated to improving access to high quality reproductive psychiatric care in Canada, and has trained many other women’s mental health psychiatrists.

Dr. Bev is a psychiatrist with over 23 years of experience in women’s mental health care. Before ... Read More